Healthy habits quiz pdf

Write them down and look up information on the internet to support these ideas. This quiz is designed to make an individual aware of different healthy eating habits and what is good and bad for everyone. Tips to eat healthy quiz printable familyeducation. Think of five important steps to maintaining a healthy lifestyle. Main purpose of this video is to teach the food and drinks vocabulary. Print out this quiz to test your familys knowledge of healthy eating. Fruit juice and baked beans count as one portion of your fruit and vegetable intake. Out with the old bad habits, in with the new healthy ones. English esl healthy habits worksheets most downloaded. Learn vocabulary, terms, and more with flashcards, games, and other study tools.

If your child needs healthier eating habits or is at risk of becoming overweight. Y n seat only in designated areas of the house with minimal distraction. How many servings of fruits or vegetables should you eat each day. Please circle yes y, no n or sometimes s to the following questions. The 5210 health habits toolkit is the product of a collaboration between the state chapters of iowa. Take the healthy habits quiz to help identify areas where your family may. How many servings of fruits or vegetables do you eat. Take the healthy habits quiz to help identify areas where your family may want. Do you have what it takes to make lasting changes in your life. Test your knowledge about the health benefits that a yoga practice can add to your life. A collection of english esl worksheets for home learning, online practice, distance learning and english classes to teach about healthy, habits, healthy habits.

A healthy lifestyle randalls esl cyber listening lab. Please take a moment to answer the following questions. Healthy eating and physical activity dont become habits overnight. The results will help you determine which of your health habits, if any, need improvement. Put a check beside each statement that applies to you, then tally your score at the end. These include increased flexibility, memory and focus. Present the new vocabulary using the food flashcards.

Too much of everything is bad for kids, we must talk about this issue during our lesso. One drink means 12 ounces of beer, 4 ounces of wine or 1 ounce of liquor. Y n screate a shopping list to plan meals and snacks ahead of time. How many minutes of exercise or activity do you need each day. To find out just how healthy a lifestyle you lead, take this simple test. Esl efl resorces health and fitness how healthy are you.